Vertimax training
Vertimax training is one of the most effective piece of sports training equipment, trusted by NBA players and utilized at Next up Nova to improve speed, explosiveness, agility, and of course, vertical jump.
What is Vertimax Training
Vertimax is an athletic training machine that was designed to help athletes improve their acceleration, jumping ability, and agility. It does this by mimicking real-life and real-game movements to engage and strengthen those muscles a lot faster than most other excersizes. It does this with a system of elastic bands specifically designed for smooth and consistent resistance (rather than other options that might create an abrupt or jerky kind of movements).
How does it work?
Vertimax training works by mimicking real-game scenarios, whatever your game is. This means that the training done with this machine directly translates to the way an athlete preforms on the court or field. One way it does this is by creating the opportunity to train forward/backwards and laterally.
What are the benefits?
Enhanced speed
Improved agility
Maximized vertical jumping ability
Conditioning
Injury prevention
Strength training
Speed work
Improved explosiveness
Still have questions? Send us a message or give us a call and we’d be happy to help.