basketball

training

At Next Up NoVa, Basketball is a big part of our lives and our goal is to develop athletes from the ground up at all levels and ages. We have put together a diverse staff of trainers with tons of high school and college coaching experience, as well as, former Division 1 players and NoVa Basketball legends. 

programs

 All programs are for both boys and girls with monthly training packages available at all levels. All monthly memberships of 2 classes or more per week receive high quality photos and media at registration or first class attended

  • 1 class per week

  • 2 classes per week

  • 3 classes per week

  • Unlimited classes per month

(All monthly memberships of 2 classes or more per week receive high quality photos and media at registration or first class attended)

levels

Our program is split into 3 levels of experience, for both Boys and Girls, to ensure quality training throughout an athletes amateur career.

  • NU Ballers for Beginners

  • NEXT for Experienced players

  • UP for Advanced Players

Click the programs below for more information on each level of training

  • NU Ballers’ for Beginners is our Co-Ed Group training program for our newest (NU-est) & youngest athletes to learn introductory basketball fundamentals and body movement with exercises. Athletes will learn & work on a combination of skills that will challenge them to get better including ball handling, passing, shooting, defense and basketball IQ. These hour-long group training classes utilize a variety of basketball drills that will help them develop a complete set of skills on the court and life skills and good habits to help athletes prepare for their journey off the court.

  • NEXT is our mid-tier small-group program for well experienced elementary age players and experienced middle & high school age players looking to take their game to the NEXT level. NEXT prepares athletes by strategically drilling, redefining, & reintroducing foundational principles designed to focus on game-translatable concepts that will challenge, elevate, and develop each athletes basketball skill and IQ. Athletes are pushed with intent & purpose. We understand basketball player development is a journey and objective is to drill the micro details of foundational principles that will lead to skill mastery.

  • UP is our top-tier small-group program for advanced experience and skill level middle & High school players. This is for highly skilled athletes who are looking to take their game UP to elite status. These classes host smaller numbers which allow for more personalized attention, higher reps, fast-paced, and high attention to detail. Each session will focus on athletes learning new concepts, breaking down the finer details of skill work and opportunities to be challenged by other athletes. These sessions are designed to be intense and each training session integrates elements of strength, agility, and basketball IQ components. These hour-long, small-group training classes are designed to focus on high level, game-translatable actions - preparing athletes to adapt, attack, and execute with precision.

pricing

Our monthly group training package prices average less than $30 per hour all monthly memberships of 2 classes or more per week receive high quality photos and media at first class attended! 

AFFORDABLE - HIGH QUALITY - TRAINING

NEXT:

  • Drop-in: $35

  • Monthly Packages: 

    • 1 Class  per week: $132

    • 2 Classes per week: $240

    • 3 Classes per week: $324

NU BALLERS:

  • Drop-in: $35

  • Monthly Packages: 

    • 1 Class  per week: $128

    • 2 Classes per week: $232

    • 3 Classes per week: $324

UP:

  • Drop-in: $40

  • Monthly Packages: 

    • 1 Class  per week: $152

    • 2 Classes per week: $264

    • 3 Classes per week: $360

PRIVATE TRAINING & UNLIMITED PACKAGES AVAILABLE, FOR DETAILS

  • Click SIGN UP TODAY

    • Click Buy

    • Click Memberships 

    • Filter by skill-level (NU, NEXT, UP) or Individual      

       Packages 

    • Scroll to Ultimate or Unlimited package details 

In addition to the programs above, we also offer:

Dr. dish shooting machine rental

individual 1on1 up training

early morning open gym and 3v3

monthly clinics on shooting, ball handling, or footwork

in-house media (photo/video) available to athletes

youth & adult 3v3 leagues forming soon!