Performance training

the program

Our performance program is designed for athletes ages 12 and up who are looking to take their training to the next level. With two different styles of performance training from notorious coaches.

The trainers

Deante Steel

A former NCAA Division 2 record-holding return specialist, Deante made his mark in athletics by tying for the most combined returns in a season and a career, and securing the most combined kick and punt returns in the division's history. Celebrated as the top return specialist in Virginia over the last 75 years, his athletic prowess has set a high standard for excellence that he’s carried through his life. Now, he’s focused on inspiring greatness in others through athletic training. Check out this page for more about Deante Steel and his endeavors.

Vince Gilreath

Vince Gilreath is on a mission. That mission is to help athletes achieve long-term success in their sport by prioritizing their longevity, not just their short-term performance. His approach focuses on developing a foundation of strength, endurance, flexibility, and agility that supports athletes throughout their careers and is powered by a commitment to help our clients achieve their goals and reach their full potential as athletes, both now and in the future. For more about Vince Gilreath, check out his bio.